Manufactured by Fighting Choice. One of the only fitness equipment which covers almost all the uper body muscles in just one movement. Its our Indian Mughdar. Tested on multiple combat sport athletes. This one is their best choice for strength training. Firm Grip and smooth edges so its easy to handle . buy according to your needs. options available 5kg/10kg/15kg/20kg. As it is an handmade thing so weight can vary a little bit.

How to Start a Corporate Yoga Program in Your Company
Starting a corporate yoga program in your company is a powerful step toward promoting employee wellness, reducing stress, and improving overall productivity. One of the