Group Fitness Classes
As per our experience peoples do increase their performance by 200% just by training in group. Coz it always give you that extra speed and endurance push by having other people by your side to cheer you on. Plus, it’s hard not to get inspired by your classmates. Group training at Fighting Choice comes with high energy along with active professional athletes as your coaches. You cannot see this type of vibes anywhere else. In these sessions, you don’t have to worry about being better than everyone around you. Everyone was a beginner at some point. There will always be someone stronger than you in class. Let that motivate you, not intimidate you! When you see someone next to you moving faster and stronger, it will inspire you to push your limits. Being part of a community can actually be hugely beneficial. By being part of a community, you can find support and guidance from people who are on the same journey as you. Whether that journey is to better your health and Fitness or to improve your Fighting Skills, there will always be someone who has your back. Doing the same moves over and over again can get stale. Not only is it boring, but it also might be hindering your results. Adding variety to your workout is one of the best ways to prevent plateau, and group exercise classes are an easy way to switch things up. You always get multiple coaches and Different coaches have different styles of teaching, so its always entertaining to learn new things every day.
Mixed Martial Arts (Fitness-self Defence)
MMA is an excellent way to stay fit and learn how to protect yourself. It helps you build strength, increase stamina, and gain confidence, all while teaching practical skills that can be used in real-life situations. With techniques from various combat sports, Mixed martial arts gives you the tools to defend yourself if needed.
At Fighting Choice, we offer MMA classes for all levels. Whether you’re a beginner or have some experience, our coaches will work with you to make sure you feel comfortable and confident. These classes are designed not just to improve your fitness, but to equip you with skills that can make a real difference.
If you’re ready to challenge yourself and grow stronger, join our MMA classes today. We’re here to help you take that next step!
Mixed Martial Arts (Professional)
MMA offers incredible opportunities for those pursuing it professionally, and at Fighting Choice, we’re committed to helping athletes elevate their skills through expert fitness training. We provide monthly in-house fights to give fighters a platform to showcase their talent, as well as sponsorship programs for national champions.
We believe many Indian fighters have the potential to make our country proud in the world of professional combat sports. What they need is smart guidance in every aspect—from how they fight, to how they present themselves, and even how they promote themselves in challenges and promos. At Fighting Choice, we focus on all of it to ensure our athletes succeed.
Mixed Martial Arts For Kids
Kids love Fighting Choice Clubs, and we love watching them get stronger and more confident every day. MMA is the perfect sport for children to learn, as it combines Boxing, Kickboxing, Muay Thai, BJJ, and Wrestling, giving them a well-rounded foundation in combat sports.
At Fighting Choice, we prioritize your child’s safety, which is why our youth martial arts program focuses on teaching self-defense through proven MMA techniques. Our personal training approach ensures that each child receives individual attention in a fun, supportive environment. We believe in offering top-quality martial arts instruction that is both affordable and plays a key role in your child’s growth and development.
Every parent wants their child to be strong, healthy, and ready for future opportunities. That’s why we’re committed to providing MMA training that shapes future stars!
Boxing (Fitness)
Our fitness boxing classes are all about helping you get fitter, stronger, and burn fat through focused boxing techniques. We combine pad work, bag work, footwork, and core exercises to give you a complete workout. Whether you’re just starting or have some experience, everyone is welcome.
Known as “the sweet science,” boxing will help you improve both your offensive and defensive skills through fun, challenging drills. And don’t worry—there are no black eyes or broken noses here! You’ll learn the right way to use the heavy bag, practice shadow boxing, and focus on technique so you can progress safely and effectively with our smart approach to boxing.
Boxing (Professional)
At Fighting Choice, our professional boxing courses are designed for anyone looking to learn the fundamentals of boxing while building confidence, discipline, and self-control. Whether you’re completely new to boxing or have some experience, our classes create a supportive space where you can improve your skills at your own pace.
Join our Boxing Club and experience a fun, rewarding way to get fit and learn self-defense. You’ll focus on perfecting footwork and punching techniques, with no prior experience needed. Our skilled trainers provide expert guidance in a safe, encouraging environment.
When you walk into Fighting Choice, you’ll instantly feel the positive and welcoming energy. Boxing can seem intimidating at first, but our classes are designed to make it accessible and enjoyable for everyone—men and women alike. Take that first step, stop by, and see for yourself how much fun and rewarding training at our Boxing Club can be!
Kick Boxing
If you’re feeling stuck in your usual workout routine or just need a boost, adding a high-energy kickboxing session could be the perfect solution. Kick boxing mixes martial arts techniques with intense cardio, giving you a full-body workout that helps you get in shape fast.
This fun, high-cardio workout combines kickboxing moves with pad drills, making it a dynamic way to work on your technique and target different muscle groups. It’s a great way to build strength, endurance, and confidence all at once.
Lacing up your gloves isn’t just a workout—it’s a powerful way to change your fitness game and make a real difference in your life. Ready to kick, punch, and sweat your way to a stronger, fitter you? Let’s do this!
Muay Thai
Join our Muay Thai classes and enjoy a full-body workout that uses the art of 8 limbs. Whether you want to burn calories, tone your body, or learn new skills, our classes are perfect for you in a safe and friendly environment.
Our expert coaches at Fighting Choice have years of experience and real professional fighting backgrounds. They’ll guide you step by step to help you build strength, improve your skills, and reach your fitness goals.
Muay Thai is more than just exercise—it’s a fun way to relieve stress, make friends, and boost your confidence. Come train with us and see how Fighting Choice can help you feel stronger and better every day!
Wrestling
Grappling is about controlling your opponent by taking them to the ground and holding them there using pinning techniques. In both self-defense and competition, being able to take your opponent down is essential, and that’s where wrestling comes in. Wrestling is one of the oldest combat sports and has been a key part of grappling for centuries.
In our wrestling classes, you’ll learn takedown techniques from freestyle and Greco-Roman wrestling, combined with effective pinning skills to support your Brazilian Jiu-Jitsu training. These classes are open to everyone, no matter your skill level, and include technique practice followed by live wrestling to apply what you’ve learned.
Whether you’re new or experienced, our wrestling classes are a great way to improve your grappling skills in a fun and supportive environment!
Brazilian Jiu Jitsu
Get in great shape while learning Jiu-Jitsu! When you join the Brazilian Jiu-Jitsu program at Fighting Choice, you’ll understand why it’s one of the fastest-growing martial arts today. Known for its powerful ground-fighting techniques, submission holds, and grappling, BJJ is not only great for self-defense but also an amazing workout.
Our classes teach you everything from basic Jiu-Jitsu and grappling to more advanced techniques. Whether you’re just starting or want to improve your skills, we make sure you learn at the right pace. Come and experience the benefits of Brazilian Jiu-Jitsu with us!
Parkour
Parkour is a non-competitive sport that helps you move freely through any environment while building strength, balance, and endurance. It’s a full-body workout with great benefits, including:
Better cardiovascular health
Stronger bones
Improved quick thinking
Increased creativity
Boosted confidence
Stronger core
Reduced antisocial behavior
Parkour is for everyone—fun, effective, and easy to start! Try it today and see the difference it makes!
Pro Wrestling
Pro wrestling exercises aren’t just for athletes—they can help you achieve your fitness goals fast. A strong core is essential in pro wrestling, and it’s a major focus of wrestling workouts.
To stay strong in the ring, pro wrestlers regularly lift weights. These strength workouts not only help them build power for matches but also tone, tighten, and build muscle mass. Whether you’re training for wrestling or just looking to improve your fitness, these exercises deliver results!
BENEFITS
Avoid All Injuries
If you are new to exercise or find that some movements are painful, it is worth hiring a trainer to be certain that you are moving in a safe and effective way. Taking the time to learn proper exercise technique can improve your results and prevent annoying injuries.
INDIVIDUAL ATTENTION GIVEN
When it comes to fitness, everyone is different. Your unique body mechanics, experience, goals, fitness level, likes and dislikes can guide your trainer in creating a plan that is specific to your needs. With a program that fits, you are more likely to maintain the habit and see results.
TRAINING WITH MEDICAL CONDITIONS
Exercise is beneficial for preventing or managing many common chronic conditions such as diabetes, heart disease and hypertension. However, exercising with a medical condition requires additional precautions. A knowledgeable trainer with experience training clients with chronic conditions can design a program that ensures your safety and provides a positive exercise experience.
CLARITY OF EXCERCISES
Fitness can be confusing. There is a lot of information to sort through. Eat this, not that. Cardio before or after strength training? Your trainer can help you find credible information and provide direction on your fitness journey. A trainer can help remove the guesswork so you can put all your energy toward accomplishing your goals.
FUN WHITE TRAINING
Believe it or not, exercise can be enjoyable. A savvy personal trainer can make exercise both effective and fun. Group or buddy training can be a great way to increase enjoyment, make exercise social and attain the services of a trainer for a cheaper rate. And simply working with a trainer who you like and respect can be enough to provide you with more gratification from your workouts.