Manufactured by Fighting Choice. One of the only fitness equipment which covers almost all the uper body muscles in just one movement. Its our Indian Mughdar. Tested on multiple combat sport athletes. This one is their best choice for strength training. Firm Grip and smooth edges so its easy to handle . buy according to your needs. options available 5kg/10kg/15kg/20kg. As it is an handmade thing so weight can vary a little bit.

What Are the Benefits of Self-Defence Classes?
Self-defence classes are more than just physical training—they empower individuals with the skills and mindset needed to stay safe and confident in real-life situations. In